Since my electric grill is already going to be cranked up for yet another recipe, the Carribean Chicken is going to be grilled as well. The stovetop is going to be busy with other dishes. I mention all of that because (unlike my usual practice) I’m not going to follow the recipe to the letter due to my cooking strategy today. And as a final stroke of luck, Costco had the variety of mangoes that you recommend (I don’t think I’ve seen them anywhere else). Into the shopping basket goes 8 pounds of vacuum sealed boneless, skinless chicken breasts. So all systems are go for the salsa as well. And luckier still, just last week I discovered that, as far as glycemic load goes, fruits are not on the to-be-avoided list like corn, potatoes and rice are. And as luck would have it, I decided to check that recipe and came upon this recipe. That prompted me to remember that I hadn’t made your chicken enchiladas. Suddenly, I have a Hilah moment…a tall, attractive blonde nearly side-swiped me with her shopping cart. I had brought a shopping list of pantry items, but was standing in the meat section looking for inspiration as to what to buy for my big monthly cook-a-thon (cook one day, freeze everything, spend the rest of the month microwaving). As it was, this morning, I made my monthly trip to Costco. Hopefully, I’m finally going to get caught up on episodes this weekend. Anyway, the point is that I was a foolish child and didn’t learn anything of the cuisine there while I had the good fortune to be there in the flesh and so now I make up recipes called Caribbean-style chicken in the hopes that someone will take me seriously.Ĭlick here for a video demo on how to cut a mango on my YouTube channel! Print It’s like it was all tailored to tourist-tastes and that probably had a lot to do with where I was staying and who I was with and the fact that that person was not adventurous when it came to food (lame!) but man, I swear I ate Tostitos with Rico’s Nacho Cheese Sauce for five days straight. So the thing about the food in Cozumel, in my limited experience, is that is kind of sucks. Better than a bad acid trip any day!īut I digress from the food part. And we did a night dive and saw all this phosphorescent algae and what-not. An octopus crawled on my arm! It was the coolest feeling ever to have these octopus arms suction-cupping their way across my arm. And also what I can remember from my scuba diving trip I took to Cozumel when I was 17 which isn’t much because have you ever been there? Well, we were pretty much drunk the whole time in hotel bars with all the other Americans when we weren’t scuba diving and seeing humongo crabs and wittle-bitty baby octopi and tortugas giganticas. Okey doke, so I’ve told you before that I don’t really know anything about the Caribbean except what I seen on that movie about them pirates. Powered by the ESHA Research Database © 2018, ESHA Research, Inc.Pre-Script: This mango salsa is also great with CHIPS!! (But what isn’t…) If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. (-) Information is not currently available for this nutrient. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
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